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Essentials of CBT
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that helps clients build skills and strategies for becoming and staying healthy. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. This webinar is designed to introduce you to the basics of CBT for depression.

This Webinar is FREE for Ontario Registered Social Workers (RSW), Registered Social Service Workers (RSSW) and Students of Social Work and Social Service Work Programs. Please note: If you are not an RSW, RSSW or student of these programs in Ontario, you may still attend but will be charged a nominal fee of $30.

When ASL interpretation is required, please indicate the preference in the registration form. The incorporation of ASL interpreters will depend on availability.

OASW is committed to inclusion and promoting a diverse range of identities, experiences, perspectives, and voices across all areas of the Association. As such, the registration contains some optional questions that are intended to assist us to better understand our social work community and ensure that our work is reflective of the diverse membership of OASW and our profession.

Feb 15, 2023 05:00 PM in Eastern Time (US and Canada)

* Required information
The information you provide will be protected at all times by the OASW in accordance with the Freedom of Information and Protection of Privacy Act. It will be securely stored and used ethically and responsibly for purposes of planning educational and training offerings, allocating and administering public funding and to conduct research and analysis to ensure that our work is reflective of the diverse membership of OASW and our profession.


Dr. Sanjay Rao
Dr. Sanjay Rao is the Director of Unified CBT, he is an experienced teacher and Associate Professor of Psychiatry at the University of Ottawa. In 2018, he was awarded a Fellowship by the Canadian Association of Cognitive Behavioral Therapies for his contribution to CBT in Canada. He has also received an award from the Department of Health, UK for CBT development. Dr. Rao has delivered over 400 workshops in Cognitive Behavioral Therapies. Presented in national and international conferences and published in several scientific journals.